Hello Teachers/Students/Parents/Community! Try these nutrition/fitness tools and share your thoughts by commenting. Send questions or recipes to share to: DearVegAbby@gmail.com.
You don't have to go total vegetarian to be healthy and lose weight -- just eat two or three veggys/fruit before the rest of your meal and you will lose weight, lower your cholesterol and feel healthy!
Sunday, July 26, 2009
We walked our dogs to Abbott Kinney street today and tried the Clover machine coffee. We did think it was particularly fresh and good.
Mental, emotional, and spiritual factors contribute to an overall sense of well-being. Taking time for nature, jokes, music, games, art and other stress relievers is important as well.What is your favorite way to decompress?
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