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U2 song test.
Do you want to lose a few pounds?
Healthy Tip
You don't have to go total vegetarian to be healthy and lose weight -- just eat two or three veggys/fruit before the rest of your meal and you will lose weight, lower your cholesterol and feel healthy!
Monday, July 27, 2009
Sunday, July 26, 2009
Saturday, July 25, 2009
Friday, July 24, 2009
Thursday, July 23, 2009
Tuesday, July 21, 2009
Monday, July 20, 2009
"Cup" size in the coffeemaker business is about 5-6 ounces, yet most Americans enjoy a coffee cup size of 8-10 ounces. If you're a Texan make that 12-15 ounces. Keep this in mind when buying a "12 cup" coffee machine. Figure out how big your favorite coffee cup is and do your own math. No surprises that way.
Monday, September 1, 2008
MOMMA HILLY BEANS MAGIC STEW (LOW SLOW COOKED)

This is a slow, low cooked crock pot vegetarian stew.
1 cup of pinto beans (pre-soak 24 hours in advance to avoid gas)
2 cups of water
3 chopped tomatoes
1 tablespoon of minced garlic
Dash of lemon and pepper seasoning salt (salt, white pepper, black pepper and lemon peel)
10 marinated artichoke pieces with some of the olive oil (from a jar)
1/2 cup of virgin olive oil
Marinaded for 30 minutes:
1 cup of Crimini mushrooms
1/2 cup of chopped onions
Marinade for mushrooms and onions:
1/4 cup of balsalmic vinegar
1/4 cup of raw apple cider vinegar
1 tablespoon of maple syrup
Place these ingredients in a crock pot along with the marinated mushrooms, onions and marinade broth as well and simmer on low all day and all night, then eat.
Created by Dear Veg Abby
My Personal Review:
This has a tasty meaty flavor without the fatty saturated cholesterol oils! The taste buds that taste meat are called UMAMI. There is a definite umami flavor. I only knew about sweet, salty, sour and bitter taste buds. Most scientists agree there is a fifth taste bud, which is called umami. This stew makes me believe umami is there as well. This recipe was created with my lovely mother.
What did it taste like to you?
Saturday, August 30, 2008
GINGY APPLE JUICE

I used the Breville Juice Fountain Elite to make this juice.
Juice:
2 Green Apples
1 break off a piece of fresh Ginger Root
For added punch:
Mince some fresh Ginger Root and stir into your juice. It will settle on the bottom. I like to swirl my glass near the finish and down it all.
Created by Dear Veg Abby
My Personal Juice Review:
Simple and refreshing.
What do you think?
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