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Healthy Tip

You don't have to go total vegetarian to be healthy and lose weight -- just eat two or three veggys/fruit before the rest of your meal and you will lose weight, lower your cholesterol and feel healthy!  

Saturday, August 30, 2008

GINGY APPLE JUICE



I used the Breville Juice Fountain Elite to make this juice.

Juice:
2 Green Apples
1 break off a piece of fresh Ginger Root

For added punch:
Mince some fresh Ginger Root and stir into your juice. It will settle on the bottom. I like to swirl my glass near the finish and down it all.

Created by Dear Veg Abby


My Personal Juice Review:
Simple and refreshing.

What do you think?

MEAN GREEN JUICE




I used the Breville Juice Fountain Elite to make this juice though if you want to get the highest quality green juice I recommend the Green Star series.

3 Kale leaves and stems, ½ cucumber, ½ zucchini, ¼ red bellpepper.
This is a hardy green drink for serious hard core green lovers.
There is a lovely red froth on top from the red bellpepper.

If you can’t take the Mean Green then check out Sweet Green Juice to add a couple sweeter vegetables!

Created by Dear Veg Abby


What's your review?

TOMATO JUICE - MILD OR KICKING!


TOMATO JUICE - MILD OR KICKING!
I used the Breville Juice Fountain Elite to make this juice.

Juice 5 organic tomatoes of your choosing

For a kick sprinkle some Red Cayenne Pepper on top and stir.

Red Pepper is very good for people with high cholesterol and clogged arteries. It has a cleansing effect.

Created by Dear Veg Abby


My Personal Juice Review-
There is a froth on top, over time the juice separates and the top is frothy, then a red layer that is slightly thicker and a bottom layer that s peach colored watery liquid. It tastes very smooth. I don’t taste pulp the way you do in V8 juice. Overall, lovely.

What's your opinion?

Wednesday, August 6, 2008

FINDING GINGER ICE TEA


Steep Tea Of Your Choice
1 Glass Of Crushed Ice
2 Tbspn Of Maple Syrup
1 Clove Size Of Minced & Crushed Ginger (1 Tbspn)
1 Tspn Of Lemon Juice

Rub The Lemon Along The Rim Of The Glass As Well For Added Flavor.

Stir And Enjoy.

I Made This Tea To Refresh After Chasing The Escaped Akida/Lab Named Ginger!

Created By Dear Veg Abby

Tuesday, August 5, 2008

ROSEMARY TOMATOES (RAW)


Slice 3 Tomatoes Into Bite Sizes
Squeeze Lemon Juice on tomatoes
Sprinkle Sea Salt On Tomatoes
Sprinkle Minced Fresh Rosemary
Sprinkle Cayenne Pepper
Optional: Falafel Crisps
Optional: Soak Sliced Sweet White Onions (Walla Walla) In
Half/Half Mixture Of Soy Sauce And Olive Oil For At Least 10 Minutes.

Created by Dear Veg Abby

Sunday, July 27, 2008

MELON MINT COCONUT SMOOTHIE (RAW)


CUP OF COCONUT MILK
½ CUP OF MELON
4 MINT LEAVES
ONE BANANA
1 TBSP OF SESAME TAHINI
1 TSPN OF SPIRULINA

Blend in a Vitamix4500 or similar blender to a smooth consistency.
Drink up.

Created by Dear Veg Abby