Hello Teachers/Students/Parents/Community! Try these nutrition/fitness tools and share your thoughts by commenting. Send questions or recipes to share to: DearVegAbby@gmail.com.
You don't have to go total vegetarian to be healthy and lose weight -- just eat two or three veggys/fruit before the rest of your meal and you will lose weight, lower your cholesterol and feel healthy!
Starbucks bought the Clover manufacturing biz. BUNN is going to come out with a comparative machine soon. Yay!
We walked our dogs to Abbott Kinney street today and tried the Clover machine coffee. We did think it was particularly fresh and good.
Saturday, July 25, 2009
There is more caffeine in green beans than roasted coffee beans and more in a light roast than a dark roast. Heat breaks down caffeine.
Friday, July 24, 2009
How To Make a Fabulous Cup of Coffee for ONE or MANY: Coffee:6 tablespoons or 1 cup Water: 2 cups/16 ounces or 5 1/2 cups Brewed Amount: 1 1/2 cups or 4 1/2 cups
Thursday, July 23, 2009
Clean your coffee machine once a month with filtered water and 2 tbsp. of vinegar. Brew the mixture.
Mental, emotional, and spiritual factors contribute to an overall sense of well-being. Taking time for nature, jokes, music, games, art and other stress relievers is important as well.What is your favorite way to decompress?
