Hello Teachers/Students/Parents/Community! Try these nutrition/fitness tools and share your thoughts by commenting. Send questions or recipes to share to: DearVegAbby@gmail.com.
You don't have to go total vegetarian to be healthy and lose weight -- just eat two or three veggys/fruit before the rest of your meal and you will lose weight, lower your cholesterol and feel healthy!
Friday, July 24, 2009
How To Make a Fabulous Cup of Coffee for ONE or MANY: Coffee:6 tablespoons or 1 cup Water: 2 cups/16 ounces or 5 1/2 cups Brewed Amount: 1 1/2 cups or 4 1/2 cups
Mental, emotional, and spiritual factors contribute to an overall sense of well-being. Taking time for nature, jokes, music, games, art and other stress relievers is important as well.What is your favorite way to decompress?
No comments:
Post a Comment