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Healthy Tip

You don't have to go total vegetarian to be healthy and lose weight -- just eat two or three veggys/fruit before the rest of your meal and you will lose weight, lower your cholesterol and feel healthy!  

Monday, July 20, 2009

"Cup" size in the coffeemaker business is about 5-6 ounces, yet most Americans enjoy a coffee cup size of 8-10 ounces. If you're a Texan make that 12-15 ounces. Keep this in mind when buying a "12 cup" coffee machine. Figure out how big your favorite coffee cup is and do your own math. No surprises that way.

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